Chia + Flax · Omega-3 Pumpkin · Zinc Sesame · Calcium Sunflower · Vitamin E 8 Ingredients

Best for

Daily nutrition

Kenkou · Energy Bites

It's Nutri Bites - (225g)

Eight superseeds and nuts in one bite. Chia, flax, pumpkin, sesame — the most nutrient-dense seed formula we make.

Superfood seeds Omega-3 rich 8 ingredients

Rs. 699.00 Rs. 599.00 Save Rs. 100.00

0 artificial additives · whole ingredients only

Sweetened with jaggery or dates — no refined sugar

Lab verified · FSSAI certified

Free shipping on orders above ₹499

6 seed varieties

3 omega-3 sources

Nuts + seeds blend

0g refined sugar

FSSAI Certified

The Story

Every superfood seed. One bite.

Chia, flax, pumpkin, sesame, sunflower — five of the most studied functional seeds on earth, combined with cashew, almond, and dates. This is the bite for people who want maximum micronutrient density in the simplest possible format.

Three omega-3 sources. Complete protein from chia. Calcium from sesame. Zinc from pumpkin seeds. B vitamins from sunflower. One bite covers more nutritional ground than most supplements.

Whole ingredients8

Omega-3 sources3

Refined sugar0g

Seed varieties5

“Every seed in this bite was chosen for what it does. Together, they cover more nutritional ground than most supplements.”

What's Inside

8 ingredients. All intentional.

01 — Omega-3 Duo

Chia Seeds

Complete Protein · Omega-3

Complete protein with all 9 essential amino acids — one of the only plant sources that achieves this. Absorbs 10x its weight in water. Omega-3 ALA for brain health. The nutritional foundation of this formula — tiny seeds, enormous density.

Complete ProteinOmega-3Hydration

Flax Seeds

ALA Omega-3 · Lignans

Richest plant source of ALA omega-3. Lignans act as antioxidants and support hormone balance. Soluble fibre slows digestion keeping energy steady for hours. Pairs with chia for a comprehensive omega-3 and fibre package.

Omega-3Hormone Balance

Pumpkin Seeds

Zinc · Magnesium

Highest natural zinc among seeds. Zinc regulates dopamine. Magnesium controls cortisol. The focus and calm seed.

ZincMagnesium

Sesame Seeds

Calcium · Sesamin

Highest plant-based calcium. Sesamin supports liver function and fat metabolism. The bone-health seed.

Calcium

Sunflower Seeds

Vitamin E · B Vitamins

Highest vitamin E among seeds. B6 for dopamine and serotonin. The mood and energy seed.

Vitamin E

Cashew

Zinc · Tryptophan

Tryptophan for serotonin. Zinc for immunity. The nut binder that gives texture to the seeds.

Tryptophan

Almond

Vitamin E · Slow Energy

Vitamin E and magnesium. Slow-release energy base that anchors the faster-acting seeds.

Magnesium

Dry Dates

Natural Sweetness · Iron

Immediate glucose for energy onset. Iron for sustained oxygen delivery. The natural sweetener.

Iron

How to Eat

Simple rituals. Real results.

🌅

Morning Boost

2 bites with your morning tea or coffee. Dense nutrition before the day begins.

2 bites

☀️

Mid-Morning Snack

2–3 bites between breakfast and lunch. Sustains energy and prevents the pre-lunch slump.

2–3 bites

🏃

Pre or Post-Workout

3 bites before exercise for fuel. 3 bites after for recovery. Protein and minerals both ways.

3 bites

Evening Snack

2 bites instead of a packaged snack. Nutritional density with natural sweetness. Guilt-free.

2 bites

Why It Works

The science behind every bite.

Three Omega-3 Sources

Chia, flax, and pumpkin seeds all provide different forms of omega-3 fatty acids. Together they cover ALA conversion more comprehensively than any single source. For plant-based diets, this is the closest thing to a complete omega-3 supplement in food form.

The Complete Protein Trick

Chia seeds alone provide all 9 essential amino acids — a rare achievement for a plant source. Combined with cashew and almond, this bite provides a protein matrix that rivals animal protein in completeness while remaining entirely plant-based.

Mineral Coverage

Calcium (sesame), zinc (pumpkin), vitamin E (sunflower), magnesium (pumpkin + chia), iron (dates) — five key minerals in one bite. Most multivitamins cover these in synthetic form. This formula delivers them in whole food form with natural co-factors intact.

Nutritional Highlights