Best for
Summer · Cooling
Kenkou · Energy Bites
It's Cooling Bites - 225g
Summer's most functional bite. Dhaniya, makhana, and ghee — an Ayurvedic cooling formula for when the heat slows everything down.
Body cooling
Summer formula
Dhaniya · Makhana
Rs. 699.00
Rs. 599.00
Save Rs. 100.00
0 artificial additives · whole ingredients only
Sweetened with jaggery or dates — no refined sugar
Lab verified · FSSAI certified
Free shipping on orders above ₹499
Dhaniya cooling
Cow ghee base
Jaggery sweetened
Pitta reduction
FSSAI Certified
The Story
What Indian summers actually need.
Dhaniya (coriander seeds) is one of Ayurveda's primary pitta-cooling agents. Combined with makhana, cashew, and ghee, this bite is specifically formulated for summer — when internal heat builds, digestion slows, and the body needs cooling without heaviness.
Every ingredient chosen for thermal regulation. Jaggery provides iron without heating the body (unlike refined sugar). Ghee is cooling when taken in small quantities. Makhana is inherently cooling by nature.
Whole ingredients8
Refined sugar0g
Reducing formulaPitta
Specific formulationSummer
“The summer bite India needed. Cool from the inside — not just the outside.”
What's Inside
8 ingredients. All intentional.
8
01 — Cooling Star
Dhaniya Seeds
Coriander · Pitta Coolant
Dhaniya (coriander) is Ayurveda's primary pitta-cooling agent. It reduces internal body heat, calms the digestive system, and has documented anti-inflammatory and blood sugar regulating properties. When eaten in bite form with ghee, its cooling bioavailability increases dramatically. The ingredient this product is built around.
Pitta CoolingDigestiveBlood Sugar02 — Fat Base
Cow Ghee
Clarified Butter · Cooling in Small Doses
Contrary to popular belief, ghee in small quantities is cooling in Ayurveda — it reduces inflammation and supports the mucous membranes that regulate heat. It also carries dhaniya's cooling properties deeper into the body's tissues. The fat base that makes the cooling formula work.
Cooling FatAnti-inflammatory03
Makhana
Fox Nuts · Cooling by Nature
Makhana is inherently cooling in Ayurveda — low in calories, high in protein, anti-inflammatory. Adds bulk and protein to the bite without adding thermal load.
CoolingHigh Protein04
Cashew
Zinc · Creaminess
Zinc for immunity. The creamy binder that gives the bite its texture without adding heat to the formula.
Zinc05
Almonds
Vitamin E · Slow Energy
Vitamin E and slow-release energy that keeps you fuelled through the heat without overheating the digestive system.
Vitamin E06
Pumpkin Seeds
Zinc · Magnesium
Magnesium reduces cortisol which rises in heat. Zinc supports immune function when heat stress depresses it.
Magnesium07
Sunflower Seeds
B Vitamins
B vitamins support energy metabolism in heat when the body works harder to regulate temperature.
B Vitamins08
Jaggery
Gur · Cooling Sweet
Unlike refined sugar which generates internal heat, jaggery is considered cooling in Ayurveda. Cleanses the liver. Provides iron without thermal consequences.
IronCoolingHow to Eat
Simple rituals. Real results.
Mid-Morning
1–2 bites around 10–11am when the day is heating up. Proactive cooling before the peak heat hours.
1–2 bites
With Cold Buttermilk
Traditional pairing — 1 bite with a glass of chaas. Combines the internal cooling of dhaniya with the probiotic benefit of buttermilk.
1 bite
Post-Lunch
1 bite after a heavy summer lunch. Activates digestive cooling when the body is working hardest to digest in heat.
1 bite
Evening Snack
2 bites as an evening snack. Light, cooling, and nourishing — the summer alternative to fried snacks.
2 bites
Why It Works
The science behind every bite.
01
The Pitta-Cooling Science
Pitta (heat) in Ayurveda corresponds to inflammation and excess digestive fire. Dhaniya's volatile oils directly reduce inflammatory markers. Ghee reduces intestinal inflammation. Makhana's anti-inflammatory kaempferol adds a third layer. Three ingredients addressing the same problem from different mechanisms.
02
Why Jaggery Not Sugar
Refined sugar generates internal heat — it spikes blood sugar and increases oxidative stress. Jaggery, being unrefined and mineral-dense, does not have the same thermogenic effect. In summer, this distinction matters significantly.
03
The Mineral Replenishment
Summer heat causes mineral loss through sweat — primarily magnesium, zinc, and iron. This formula specifically addresses that loss: pumpkin seeds (magnesium + zinc), jaggery (iron), sunflower seeds (B vitamins for electrolyte metabolism). A functional formula for the season.
Nutritional Highlights
Numbers that matter.
8
Whole ingredients
All cooling-specific
0g
Refined sugar
Jaggery is cooling not heating
Pitta
Reduction
Dhaniya + makhana + ghee
Summer
Specific formula
Ayurveda-backed cooling
Stay cool. Stay nourished.
Cool the body.
Fuel it too.
Eight ingredients. India's most trusted cooling formula. In a bite.
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